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One week Yoga & Handstand with Hanne Sydänmaa

November 26 - December 2

Daily program:

6.30am-8.30am

Sunrise Yoga / Mysore Style

9am-11am

Breakfast

11am-5pm

Freetime:
*Hiking tours together or independently
*Nature tours together or independently
*Beaches
*Freetime
* Kayaking
*SUP
*Surfing lessons for beginners and advanced surfers

* Whale watching tour 85$
* Dolphin watching tour 85$
* Massage 65$ / 60 minutes
* Osteopathy 85$ / treatment

5.30am-7am

Handstand and Core strength practice

7.30pm-8.30pm

Dinner



Booking is compulsory, in any case we don´t refund payments.

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Introduction

Hanne Sydänmaa

Hanne has been teaching yoga for 20 years to a wide range of people.She’s very knowledgeable with anatomy and knows how to modify the yoga practise when needed.
A bit later Hanne got into learning the art of handstands from professional circus performers and she is also currently traveling and teaching handstand/core strenght workshops around the world

Choose your package

1 week

1500 $USD

Includes

Yoga and Handstand & Corestrength practices + Accomodation + Breakfast+Dinner