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Peace Of Mind – Yoga & Surf Retreat

October 2. - March 31

Daily program:

6.30am-8.30am

Sunrise Yoga / Sunrise Surfing

2 hours of yoga and / or Surfing in most beautiful sunrise. Yoga practice is dynamic yoga, so it is really good exercise for your mind and body. Two hours of surfing in perfect waves. We will take you to the best and safe spots and teach you how to surf

9am-10am

Yoga practice to relax

8am-11am

Breakfast (vegetarian / vegan with coffee and tea)

10am-5pm

*Surfing lessons (extra surfing lessons)

Other things to do:
*Free time
*Hiking tours. North shore is full of beautiful hikes, which are suitable for all. Depending on other daytime activities, hikes take 1-6 hours
*Nature tours, for example beautiful walk to Kaena point.
*Snorkeling around the North Shore spots. For example Shark´s Cove, where you can see amazing sea life.
*Beaches, a day trip to all world famous beaches and surfing spots. For example. Gas Chambers, Pipeline, Waimea Bay, Alligator pond just to name few.


* Whale watching tour 85$ (provided by Surf n sea)
* Dolphin watching tour 85$
* Massage 65$ / 60 minutes
* Osteopathy 85$ / treatment

5.30pm-7pm

Sunset yoga / Sunset surfing

2 hours of yoga and / or Surfing in most beautiful sunset. Two hours of surfing in perfect waves. Yoga practice is restorative / relaxing, so it is really good relaxation for your mind and body.

7pm-8pm

Restorative Yoga

8pm-9pm

dinner (vegetarian / vegan with coffee and tea)




Booking is compulsory, in any case we don´t refund payments.

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Introduction

Reetta Päällysaho

I am the owner of Lumi Yoga & Surf. I do it with my whole heart. I love all of our customers and I love my work.

I have practiced yoga now 19 years and I have teached 15 years. It is my passion and hope I can share some of it to You.  Yoga has given so much to me.  I do my best to give you the best experience.

I have practiced through all my injuries and pregnancies. So I know how to modify practice to everyone.  I used to do competitive sports before yoga and because of that I have gone through 16 surgeries.

Before Lumi Yoga & Surf I worked full time as an osteopath. So I have met lots of lovely people and helped them with their problems.

I really hope to meet you in person.

 

With all my love,

Reetta

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Introduction

Jykä Päällysaho

I am the owner of Lumi Yoga & Surf. I am passioned surfer and yogi.

I do my best to give you the best experience here with us in Hawaii. I will take you surfing and teach you everything what I know. I really respect and love the ocean and the surf.

Before Lumi Yoga & Surf I worked full time as a Fire Fighter and a Rescue Diver.  So I will also take care of You.

Shaka,

Jykä

 

Choose your package

1 week

1300 $USD

Includes

Daily Yoga +Surfing+ Accomodation
1 surfing lesson
Breakfast + Dinner

1 week

1500 $USD

Includes

Daily Yoga +Surfing+ Accomodation
3 surfing lesson
Breakfast + Dinner

2 Days program + 3 nights

685 $USD

Includes

Daily Yoga +Surfing+ Accomodation
1 surfing lesson
Breakfast + Dinner